You’ve heard all about the potential health benefits of CBD oil, and you have several friends that swear by it. 

Whether you need help with sleeping, are curious to see the impact CBD oil has on your mood, or if you need it for pain management, you’re ready to give it a try. 

As a newbie, you want to make sure you know how to choose CBD oil that will give you the results you’re looking for. You also want to be certain the CBD oil you’re buying is safe and well-respected within the CBD community. 

Read on to learn more about how to do exactly that.

1. Look for Third-Party Testing

Unfortunately, as the hype around consumers who want to buy CBD grows, so does the sale of fake CBD oil and other hemp-based products.

So, how do you know if you’re getting the real deal? 

We strongly suggest that you only purchase CBD oil that’s undergone third-party testing. This means that the company has sent its CBD off to an independent lab to confirm the presence of actual CBD, flavonoids, terpenes, and other key ingredients. 

It also helps you to feel certain that you’re not getting CBD that has an illegally high THC content. This is especially important if you’re required to undergo routine drug testing in your workplace. 

2. Consider the Potency

A lot of CBD oil newbies think that they need to use a lot of the oil in order to get the results they want. 

Taking larger amounts of CBD oil doesn’t do anything except waste your money. 

Instead, you need to focus on learning how to choose a CBD oil with the right potency (strength) level. 

For example, take a look at the oils from HempWorx CBD. You’ll notice that the products are available in many different potencies — they each contain specific amounts of CBD per serving. We suggest that you start with 500mg and work your way up from there. 

3. Pick the Right Flavor

When you try CBD oil for the first time, you might be somewhat taken aback by its earthy taste. 

While most people get used to this quickly, others prefer to try flavored CBD oil. 

You can try tons of different flavors, though peppermint, vanilla, and fruity flavors are the most popular options. 

If you truly can’t stand the taste of CBD oil on its own, consider looking into CBD chocolates or other edibles. 

4. Use Only Organic CBD

If you want to know how to buy CBD oil the right way, one of the best things you can do is to go organic. 

Organic CBD is free from harsh chemicals and pesticides that can make you sick and damage the Earth.

In addition to giving you a higher quality of CBD oil, you can rest easy knowing that organic CBD farms have much better conditions and payment for their workers. 

Additionally, organic CBD companies do a great deal to lessen their overall impact on the environment. 

5. Don’t Shop By Price 

One of the golden rules of learning how to choose CBD oil that works well and keeps you safe? 

Don’t shop by price. 

Those “too good to be true” deals are just that. Not only will you waste your money on fake products, but you could even get sick from the strange mix of ingredients. 

Yes, good CBD oil will be more expensive than you might like (usually, around $100 per bottle.) However, you’ll end up using it for a long time, because you won’t need to take a lot to see the effects. 

6. Choose Application Type

If you’re new to all things CBD oil, you’ll probably start using it through the tincture method. 

This means you put the CBD oil underneath your tongue, letting it absorb naturally before you swallow. However, many beginners aren’t aware that there are a few other ways to enjoy CBD. 

If you’re using CBD to manage pain, you may want to go for a topical CBD oil that you apply directly to the aching area. You can also get CBD-infused creams and balms. This is a faster way to get the CBD into your system, though the effects don’t last as long as those from the tincture method do. 

7. Read Online Reviews 

Making sure you buy CBD oil that’s both organic and third-party tested is crucial.

However, there’s one more thing you need to do to make sure you’re getting the good stuff: 

Read online reviews. 

Don’t just read reviews on the company website. Look on CBD Reddit forums, CBD and hemp blogs, and even check out which CBD oils and products your favorite Instagram influencers are using. 

You won’t just learn more about the legitimacy of the product. You’ll also be able to gauge how quickly the effects kick in, and if it works to manage the specific ailment you’re using CBD oil for.

Learning How to Choose CBD Oil Isn’t Hard

Though we hope you’ve found our guide to understanding how to choose CBD oil helpful, the reality is that trial and error is often your best bet. 

We suggest getting a CBD oil sample pack so that you can try out different potencies, flavors, brands, and even full-spectrum CBD. You can also head to your local health food store or CBD shop and ask for suggestions directly. 

Looking for more advice on how to heal yourself naturally? Curious about how CBD oil can play a major role in your beauty routine?

Our blog has information on all that and more. 

Bookmark our page for your daily dose of beauty advice.